WHERE TO GET HELP

1737, Need to talk? Free call or text 1737 to talk to a trained counsellor.

Lifeline 0800 543 354

Rural Support Trust 0800 787 254

Samaritans 0800 726 666

Suicide Crisis Helpline 0508 828 865 (0508 TAUTOKO)

In a life-threatening situation call 111.