Pedal power

A lot of the time we’re on automatic pilot. Summer is a time to disrupt those patterns. Ever get in the car to go do an errand and realise you’ve driven three blocks without even thinking about it? Try jumping on a bike to visit a friend or nip to the shops instead. No emissions, fresh air, exercise, free. Or while you’re on holiday, hire a bike to get about. It’s a great way to get to know a new area and there are likely new cycle lanes to explore. nzcycletrail.com will help you plan the adventure.